Relieving plantar fasciitis: top tips from top to toe

If you feel pain when your feet touch the ground you could have plantar fasciitis for starters, let’s get things off the ground in determining exactly what plantar fasciitis is Plantar fasciitis occurs when the thick band of tissue located from heel to toe on the bottom of the foot known as ‘fascia’ becomes overstretched … Continue reading Relieving plantar fasciitis: top tips from top to toe